Stir fry de vegetales y pollo
Hello everybody, it's Jim, welcome to our recipe page. Today, we're going to make a special dish, Stir fry de vegetales y pollo. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Stir fry de vegetales y pollo is one of the most well liked of current trending foods in the world. It's simple, it's fast, it tastes yummy. It is appreciated by millions daily. Stir fry de vegetales y pollo is something which I've loved my entire life. They are fine and they look fantastic.
Many things affect the quality of taste from Stir fry de vegetales y pollo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Stir fry de vegetales y pollo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Stir fry de vegetales y pollo is dos porciones. So make sure this portion is enough to serve for yourself and your beloved family.
To begin with this particular recipe, we must prepare a few components. You can cook Stir fry de vegetales y pollo using 11 ingredients and 7 steps. Here is how you cook it.
Comer saludable no significa sacrificar sabores y halagos al paladar.
Ingredients and spices that need to be Prepare to make Stir fry de vegetales y pollo:
- 1/2 libra pechuga de pollo o pierna sin hueso
- 2 cucharaditas Salsa de soya
- 1 cuchardita Azúcar morena
- 1 cucharadita Maizena o fécula de maíz
- 1 zanahoria
- 1 tallo apio
- 1/2 bell pepper
- 1 cebolla mediana
- 1/2 lata piña (reservar jugo)
- 2 cucharaditas Aceite de oliva
- al gusto Pimienta
Instructions to make to make Stir fry de vegetales y pollo
- Cortar pollo en trozos. Poner en bowl salsa de soya, azúcar, maizena y dos cucharadas del jugo de piña. Mezclar todo bien, cubrir y poner en el refrigerador.
- Cortar zanahoria y apio en rodajas delgadas. Cebolla y bell pepper en cubos y la piña en cuartos.
- Si tienes un wok es más fácil y rápido. Si no, un sartén hondo
- Poner el aceite y calentarlo 2 min. Freír el pollo macerado hasta que esté bien cocido.
- Agregar los vegetales y el jugo de piña. Revolver rápido y procurar que los vegetales no se cocinen totalmente. Deben quedar crujientes.
- Servír de inmediato con arroz blanco o encima de una cama de arroz. Poner la pimienta o semillas de ajonjolí
- Está es una receta rápida. Se cocina todo en 8 o 10 minutos. Buen apetito.
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So that's going to wrap it up for this special food Step-by-Step Guide to Prepare Quick Stir fry de vegetales y pollo. Thank you very much for your time. I'm sure you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
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